Warning!! Don't join any weight loss plan, or attempt to start another fitness program before you READ THIS.

22.6.09

More On Visceral Fat

Dr Nam talks about visceral fat & the dangers associated with too much visceral fat during an interview on ChannelNewsAsia.

8.6.09

Happy Monday!

Can't eat pork,

Swine flu....



Can't eat chicken,

Bird flu....



Can't eat beef,

Mad cow....



Can't eat eggs,

Salmonella....



Can't eat fish,

Heavy metal poisons in their waters....



Can't eat fruits and veggies,

Insecticides and herbicides.....


Hmmmmmmmmm!!!!!!!!!!!!!


I believe that leaves Chocolate and ice cream!!!!!!!!
Remember --- 'STRESSED' spelled backwards is 'DESSERTS'?


Tell a friend and you will lose 2 pounds!


Ignore it and you will gain 10 pounds immediately!


Relax..... I just want to put a smile on your face ^__^