Why? Turns out, it has a unique ability to increase blood flow, thus boosting oxygen supplied to all our cells; clinical trials have already shown cordyceps has the power to improve everything from pulmonary and heart disease to arthritis and low libido. In ancient China, use of cordyceps sinensis was reserved exclusively for the Emperor's Palace. Researchers have also begun to test the mushroom's ability to trigger fat loss. Early results: Very promising! One study found that folks taking a cordyceps supplement lost 20% of their body weight in just 12 weeks – without dieting.
How it works? “Over time, tiny receptors in our bodies that regulate the blood-sugar hormone insulin can become clogged,” says Cordyceps Miracle author Paul Ling Tai, D.P.M. When that happens, we can't process carbohydrates properly, and they often get converted to fat instead of energy. “Cordyceps cleans the receptors out,” Tai explains. So you instantly begin storing less fat and generating extra energy. You move more, burn more calories and stop craving sugar to boost stamina. Blood sugar becomes steadier, further reducing cravings. “Plus, cordyceps creates a hormonal balance that keeps metabolism higher,” Tai adds.
No wonder a cordycps-based supplement regimen has helped his patients lose up to 40 pounds! Who are they safe for? "Anyone who isn't illergic to mushrooms," notes Tai. How much should I take? Tai recommended to take 300mg-1,150mg, depends on the body condition. Three times daily with meals.
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